Getting back to dating after divorce

Divorce is one of the most traumatic events we go through, and when we reach the proverbial "light at the end of the tunnel," many of us feel that little spring in our step and start to think about dating again. So how can you start off on the right foot when you're just beginning to dip your toes back into the dating pool? Here are 15 essential tips to follow:. Do you understand what went wrong in your relationship? And, have you made as much peace as possible with your ex and the divorce?

If it's been so long since you've been in the game that you still think Netflix and chill means watching Netflix and well, chilling, it's fair to fear the world of swiping right and left and up and down. Yes, it can be disheartening to jump back in to the dating world; weren't you supposed to be done with this? Unfortunately, dating is really the only way to find The Second One — so here's how to make the whole experience more fun. It's an old saying, but it keeps getting thrown around because it's true: You have to love yourself before someone else can love you.

After the stress of going through a divorce , it can be difficult to think about dating again. Everyone has their own timeline for when they might want to get out there. Even if you know your marriage is really, truly over, you still need to give yourself some time and space. Although it might be tempting to lick your wounds with positive attention from another, this distraction can actually inhibit you from the healing work that is necessary to move forward in a healthy way with someone in the future. Dating requires a certain amount of vulnerability, tolerance of uncertainty, and willingness to feel a range of emotions in the hopes of making positive new connections and relationships.

Dating after divorce can seem scary. There are a lot of really wonderful benefits to dating later in life. Your life is more together and established, and you probably know more about what you want out of life and love than you did years ago.