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I typically train with him once or twice a week. Over this period, he has not only been able to craft a routine that had allowed me to meet my exercise goals but has also designed a series of exercises that keeps me interested and engaged. He is not rigid in his instruction but instead is a great listener and observer which allows him to adjust the routine as we workout based on my energy, my stamina and my body. Mike has also been helpful in guidance on nutrition, workout equipment as well as helping with exercise ideas for my son. Overall, his demeanor and desire to help you meet your goals has allowed me to not only enjoy the workouts but also exceed my expectations. He tailors your workouts to fit you and your fitness needs.
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Unlicensed certified trainers are not allowed to massage clients or do muscle manipulation, correct? View Cart 0 Join Now. Ask a health and fitness-related question and receive answers from fitness experts and professionals. More Info. Question asked by Sean Weigner days ago.
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Over the last 20 years, I've successfully helped hundreds of clients rehabilitate and prevent future injuries thanks to my multifaceted and balanced approach to wellness. This passion for wellness and helping others has always driven me to set an authentic living example for those around me. With this passion, experience and knowledge, it is my goal to teach YOU how to balance your workouts, nutrition and rest habits needed to achieve your personal goals.
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