Dating someone with depression and social anxiety

New to the Bay area, the chaos of urban living created a bundle of stress for him, including longer work hours, financial worries, and an awful commute. Working in tech, he felt pressure to prove himself to the other engineers. By the time he came to therapy, he wasn't sleeping, was barely eating, and had fallen behind at work. He feared he was losing his mind. However, my patient was experiencing the most common psychiatric condition plaguing young adults—anxiety.

It can also be difficult to date someone who suffers from social anxiety. Here are some tips to keep in mind when your partner has social anxiety, so the relationship can withstand the pressure of this disorder. Most people wish they were different in some way or other. We both struggle. And, while social anxiety is very responsive to therapy , your significant other is highly unlikely to turn into a raging extrovert or party animal once they find a good therapist. Treatment for social anxiety takes a while. There is no overnight fix for any type of anxiety , so moderate your expectations accordingly.

I have an holistic approach to therapy. There is definitely not a "one size fits all" solution. Each person is unique, as is their situation. Top Rated Answers. If you love them, please never let them forget you're there to support them.

If you are reading this, you are likely also living with the ebb and flow of mental illness. You may have a front row seat to the hard days, hopeless nights and the unique challenges that lie between. The following is for you. You need to know that you are worthy of love. You are worthy of a love that wraps itself around your struggles and embraces you with compassion and gentle understanding.